The glitz and glamour of Las Vegas can draw you into a great time, but when you’re done living the high-life you’re stuck feeling pretty low about yourself. I’m talking about the dining and wining.
Taking in a few drinks and one too many trips to the buffet can do some damage to your waistline and the nutrition goals you’ve set out for yourself. Sure it’s delicious, but it’s the type of eating activity which blows out your goals and always goes too far.
Living well doesn’t mean living boring, but there’s always room for moderation. VIP Supreme services in Las Vegas are there to keep you fit, fun and ready for everything one of the most exciting cities in the world can throw your way.
It Starts With YOU
It all starts with you, even before you come see us to curb some of your bad eating habits and get you onto the road to success. The desire to do better, to feel better and live better has to come from deep inside yourself, some place only you know and our personal trainers would love to find.
Las Vegas is a city where there’s some very authentic people living their best lives and some who are trapped in something they can’t wait to escape. We want to make sure you’re an authentic, joyful, fit person ready to take on the world and paradise in the desert.
Thankfully, with our guidance, you can see past all the shimmering lights and find what’s best for you.
Buffets are loaded with carb and sugar heavy foods which will seriously bring you a step back. But you don’t have to go rushing to them. Despite all the food being laid out for you, there’s nothing stopping you from eating only a portion or two, not four or five.
Just because it’s there doesn’t mean you have to use it, unless you’re talking about your desire to achieve your fitness dreams with VIP Supreme.
Think of all the cocktail servers parading around with drinks. You don’t have to flag down the waitress every time your drink is nearly done. Ask for water instead. It’s a simple ask but one which makes a load of difference.
The water will hydrate you, especially in the hot desert heat or the dry air conditioning of a casino. It will also satiate your hunger impulses, meaning you can save room for more calories from food and also not eat so much to feel full.
We know it’s fun to party in Las Vegas and things can get a little out of hand.
But we also know the best way to achieve the results you want is to set small and realistic goals. This can be as simple as switching out every second cocktail for a glass of water. You’ll be amazed how even a small change will keep your fitness dreams on track and not slow down your body from becoming the one you want. Send us a message if you’d like to learn more about how a fitness and nutrition coach in Las Vegas can change your life.