Nutrition Coach Orange County

I've been training with Reggie since 2013 post having my first son. In the last four years a lot has has happened and Reggie has helped me conquer every fitness goal! A major goal of mine was to compete. Reggie helped me achieve this goal through training, nutrition and moral support. I trained with him during my 2nd pregnancy he always modified my workouts to help keep me active and toned.I am now four months post baby and recently returned back to the gym. I already see a major progress and have only been back for 6 weeks! There is no doubt I will be back where I was pre pregnancy! His unique style of training,energy and positivity is like no other! He is very passionate at what he does makes you feel comfortable and confident during your workouts! If you want to be in the best shape of your LIFE call REGGIE K Stop wasting your time and money with other trainers and let your body benefit from money well spent!

Like many of you I was looking on yelp for a personal trainer, because I was unhappy with how I looked and felt. I was really impressed with all his pictures and positive reviews. However, i couldn't help but feel a bit skeptical. Maybe this is a scam and he takes these pictures from Instagram and payed someone for fake reviews...because I found it odd that no one had anything negative to say about him. And once you meet him and start training, you will understand why. He truly puts the "personal" in personal training. You can call and text him at anytime of the day. He checks in with you daily. It's abundantly clear, that Reggie- eats, sleeps, and breathes fitness from the moment you meet him. His prices....aren't for the faint of heart. However, my mother always told me- you get what you pay for. And that's exactly who Reggie is, TOP QUALITY! The money I have spent is truly an investment into MYSELF. I have never LOOKED and felt better. Which is a big deal, because for so long I was self loathing and made excuses as to why I couldn't exercise or eat healthy, etc. The confidence and knowledge I have now is PRICELESS. And I would pay DOUBLE the amount for his nutrition guidance and training, if I had to do it all over again. Because it's 300% guaranteed to work, as long as you're willing to put in the effort. Nothing worthwhile comes easily. NOTHING great can be achieved quickly and effortlessly. If you want to achieve greatness you have to be willing to put more into it than others. Reggie's training is intense and NOT A QUICK FIX, but with his knowledge and guidance you can achieve greatness too- ONLY IF YOU WANT TO. Call him today and Thank me later.

I've trained with Reggie for almost four years and I can tell you this was the best decision I've ever made. Being a woman in her forties and having three kids changes your body and your metabolism making it that much harder to lose weight. Reggies training session are short but VERY intense! He doesn't waste your time and each session is created to transform your physique. He creates a food plan for you and is 100% involved in your success. YOU WILL EARN YOUR BODY and it's the best feeling ever. Trust that Reggie will motivate you and push you past your own limits. But the results are worth it and in the process you'll learn so much about yourself. Don't bother looking for anyone else after one session with him and you'll be hooked.

WARNING: People will constantly ask you, "What you are doing & what are you eating?"....People will constantly ask you, "How are you eating all of your favorite foods and look the way you do?"....You will feel Confident and will look the best you've ever looked! So be ready, look no further and chose Reggie!!!! This is my first Yelp review and I could not let this man go unnoticed!! Three months ago, I was like you, reading reviews trying to find my first personal trainer. With very little knowledge on fitness I didn't know what to look for until I came across Reggie's page. After seeing all of his clients success stories I knew he was the man that I needed to contact. I didn't hesitate to schedule my first training session and little did I know at that time it was one of the best decisions I've made for myself! Reggie exceeded what I was looking for in a personal trainer and I soon realized he was the only trainer that I'll ever need. He is truly one of a kind, who is ALWAYS upbeat, smiling, motivating, encouraging, and helps push you to be the best version of yourself and reach your goals. Reggie really cares about his clients and checks in with them daily, not like most personal trainers. Reggie is accountable, always shows up and is always quick to respond to any questions/concerns you may have along the way. He is patient and takes his time to show you proper form of exercises. He will push you to your full potential but never past your limits, he respects the body's need for rest and recovery. The amount of knowledge and experience this man has is mind blowing! I have learned so much from him about nutrition, sleep, recovery, exercises, the fascinating Human body & mind, the list goes on. He teaches you how to still eat your favorite foods and not feel deprived. Not only is Reggie a personal trainer but also a great mentor and life coach as well! For me this was not just a 12 week transformation but more like a life transformation! All in all, Reggie is the best Personal trainer, you can't and won't find anyone like him! There are no words to describe how incredible he is and how much he impacts his clients! His prices are affordable and he is worth every penny given his experience and knowledge. With Reggie, you will get to that fitness goal you have whatever it may be! With Reggie, you will manifest GREATNESS! With Reggie, You will be the most beautiful and healthy and confident man/woman that you can be, and YOU deserve that! #Trainwiththewinner

Reggie is the best! Pushes you to do your best and doesn't settle for any less! Short but very intense workouts with awesome nutrition guidance!!! His knowledge is extremely helpful and motivating. Thanks Reggie for helping me reach my goals

Had the privilege of training with Reggie! I've never been so motivated or had someone motivate me as much as this man! He really listened to my concerns and focused on the areas I felt I needed most work on. He also helped me with meal prepping and went out of his way to accommodate my crazy schedule when I needed it. I think the fact that he's a family man and understands the day to day living, makes him relatable and easy to get along with. He's honestly the best trainer I've ever had. I lost 20 lbs with him in 3 months and gained a lot of muscle.

I started training with Reggie back in 2013. The very first day we met he asked me what my goals were and if I had any weaknesses. I told him about my knee injury from years ago and how it's affected my training in the past. Reggie never forgot about my knee injury (he gets to know his clients) and focused on getting my knee strong so the rest of me could be. After giving birth to my daughter in 2014, Reggie got me in amazing shape and helped me lose all the baby weight and then some! He got me lean!! Reggie is an amazing trainer who motivates, pushes and gives you confidence. When you feel like giving up or you can't push through that last rep, he's right there with his words of wisdom helping you get through it. Reggie is not your everyday training just looking to get paid. Reggie genuinely cares about his clients and their goals. He really makes workouts enjoyable and overall gets you results!!

Training with Reggie is the best, he's positive , supportive and energetic. He empowers you to push yourself with every single workout. I noticed changes in my body immediately. He guided my diet and I never felt like I had to sacrifice my meals. I highly recommend Reggie to anyone who wants to live a more fit, healthy life. His workouts and training encompass an overall healthy lifestyle. He's really the best trainer I've ever had the pleasure of working with.

Reg is the best! He pushes you to strive to be in the best shape that you possibly could be! If you want to see results Reggie is definitely the trainer for you!

Training with Reggie is amazing and he makes you experience first hand that you don't need to spend hours in the gym to get results. His training sessions are intense! He pushes you to your limits and is there to encourage you when you don't think you can go any further, only to show you that you can. He provides the option of nutritional training as well and makes himself available at anytime for any questions you may have. Most importantly, Reggie cares about your overall health! If you're not feeling well, he puts your health and well being above all else. In my experience, it's hard to find a good all around trainer/coach, but I found that in Reggie and so have many others! Once you train with him, you won't want to go anywhere else!!

Reggie is a great trainer! He's pushed me to new levels that I thought I could never reach. Sessions are short but extremely intense & it's always something different. He is there to motivate you 110% in & out of the gym. Training with him has definitely been one of the best decisions I've made

If your looking for effective, inspiring, motivating training Reggie K is who you need to contact!! I started training with Reggie back in 2014 and haven't left him ever since!! Not because I can't because he has trained me mentored me and coached me enough to be able to train myself but I can't get myself to leave him because of how motivating he is. He has so much energy that it just literally pumps you up to keep on going and just when you think you can't anymore somehow Reggie finds that hidden energy you didn't even know you had! When I started with Reggie it was only to get in some sort of shape but little did I know that soon after our training sessions I would be up on stage competing in a bikini competition. Never in my life would I have thought I would be doing that. But Reggie believed I could and I did. With his coaching I have made it up on stage a couple times. I don't even think twice in referring anyone to him because I am 100% positive that it will be pure satisfaction!!!